Acupuncture and Breathwork: Unlocking Lung Power a..

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Acupuncture and Breathwork: Unlocking Lung Power and VO₂ Max for Athletes | #acupuncture for sports performance

Acupuncture and Breathwork: Unlocking Lung Power and VO₂ Max for Athletes

Acupuncture and Breathwork: Unlocking Lung Power and VO₂ Max for Athletes

While training regimens, nutrition, and recovery tools dominate sports science, two practices are emerging as game-changers: acupuncture and breathwork. Together, they optimize lung capacity, regulate energy, and improve oxygen utilization. More athletes are now exploring acupuncture for s

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