Contamination OCD and Handwashing: When Safety Turns Into a Mental...

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2026-04-27 19:21:26 -

Contamination OCD and Handwashing: When Safety Turns Into a Mental Trap

At Capital Health and Wellness, we see how this pattern shows up in people struggling with contamination OCD. What starts as a reasonable act of hygiene slowly turns into something else—a repetitive behavior driven by anxiety, not safety. And here’s the uncomfortable truth: The more you wash, the less safe you feel. How Contamination OCD Turns Handwashing Into a Cycle...

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