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2026-02-20 17:23:46 -

Yoga Disciplines: A Complete Guide to the Foundations of Yogic Living

The concept of yoga disciplines represents the heart of yoga as a holistic system of self-development. While modern yoga is often associated with physical postures and fitness routines, traditional yoga disciplines encompass a far broader and deeper approach to life. Rooted in ancient wisdom, yoga disciplines guide individuals toward physical health, mental clarity, emotional balance, ethical...

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